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Martial Arts Fitness Class
Combining Martial Arts and effective fitness training all-in-one! This class offers the best of both worlds.Basic Martial Arts strikes, kicks and punches along with cardio-strength training. Experience all the rapid, energetic, muscle building fun this class has to offer.
Some of the benefits you will enjoy are, weight loss, higher flexibility and overall body strength while attending Shuhari Martial Arts Fitness Class.
Sign-up and challenge yourself to become a stronger, healthier more confident you!
Shuhari Martial Arts Fitness is a true total body workout.
Benefits of training in traditional martial arts:
* Increases Awareness
* Self Discipline
* Self Protection Skills
* Improves Coordination
* Increases Self Esteem
* Promotes Good Health
* Increases Flexibility
* Healthy Weight Loss
* Improves Cardio Fitness
* Relieves Stress
* Better Grades in School
* Classes by Age and Rank
* Traditional Values
* Proven Self Defense
* Increases Awareness
* Self Discipline
* Self Protection Skills
* Improves Coordination
* Increases Self Esteem
* Promotes Good Health
* Increases Flexibility
* Healthy Weight Loss
* Improves Cardio Fitness
* Relieves Stress
* Better Grades in School
* Classes by Age and Rank
* Traditional Values
* Proven Self Defense
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Shuhari Martial Arts | Sarasota | 1100 N Tuttle Avenue, Sarasota, Florida 34237 | 941-343-3688 
Karate Sarasota | Ju-Jutsu Sarasota | Jiu-Jitsu Sarasota | Adult Karate Classes | Kids Karate Classes
Adult Ju-Jutsu Classes | Kids Ju-Jutsu Classes | Martial Arts Fitness Class | Cardio Combat | After School Martial Arts