My Blog

Description of my blog
Tags >> Techniques and Training Methods
Jan 31
2012

Martial Arts Fitness Class = RESULTS

Posted by shuhadmin in women , Techniques and Training Methods , Promote Good Health , Karate dojo sarasota , Increase Self Esteem , Increase Awareness , Improve Coordination , Benefits of training martial arts

 

 

Jan 09
2012

High Rank Sparring Night at Shuhari Martial Arts

Posted by shuhadmin in training in traditional martial arts , Techniques and Training Methods , sparring , Self Protection Skills , Self Defense awareness , martial arts sarasota , karatedo sarasota , Karate dojo sarasota , Ju-Jutsu dojo sarasota , Ju-Jutsu classes sarasota , Jiu-Jitsu sarasota , high ranks , black belts , black bels , Benefits of training martial arts

 

 

 

;ofh;a 

Sep 19
2011

Techniques and Training Methods of Shur-Ryu

Posted by shuhadmin in Techniques and Training Methods , Karate sarasota

Techniques and Training Methods of Shur-Ryu

In addition to the blocks, punches, kicks and footwork of karate, Shuri-ryu also incorporates joint locks, take-downs, throws, and weapons (kobudo).

Shuri-ryu also has several short self-defense forms and combinations. These include: 26-Ippons (ippon kumite kata), which are performed to develop power and mental focus; 10-Taezus (taezu naru waza) which are performed to develop speed and fluidity; 30-Kihons (kihon kumite kata) which are performed to develop form and fighting technique; and 8-Sente exercises.

Additional training exercises including form sparring (kata kumite), focus stance sparring (kime dachi kumite), free exercise (jiju undo), and free sparring (jiju kumite).






 

Class Schedule
Kids Karate:
Mon & Wed 4:40 to 5:30
Tue, Thu, Fri 5:35 to 6:25
(Ages 10-14) Kids Karate:
Mon, Wed, & Fri 5:35 to 6:25
Adult Ju-Jutsu:
Mon & Wed 7:40 to 8:45
Adult Karate:
Mon & Wed 6:30 to 7:30
Mixed Adult Karate & Ju-Jutsu
Thu 7:40 to 8:45 
Fitness Class
Fri 6:35 to 7:20


Follow Us:      


Share:
 

 

  Shuhari Martial Arts | Sarasota | 1100 N Tuttle Avenue, Sarasota, Florida 34237 | 941-343-3688