Blog entries

Martial Arts Fitness Class = RESULTS

shuhadmin — Wed, 01 Feb 2012 01:10:06 +0100

Women's Self-Defense Seminar, Feb. 19, 2012

shuhadmin — Fri, 27 Jan 2012 01:56:12 +0100

Women's Self-Defense Moves

shuhadmin — Fri, 20 Jan 2012 19:39:13 +0100

Some of the important moves learned at our self-defense classes.

High Rank Sparring Night at Shuhari Martial Arts

shuhadmin — Tue, 10 Jan 2012 02:08:59 +0100

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ABC7 - Should you defend yourself?

shuhadmin — Wed, 07 Dec 2011 02:01:27 +0100

Women's Self Defense Workshop

shuhadmin — Tue, 27 Sep 2011 06:19:50 +0100

Our Women's Self Defense Workshop is going to be held on Friday Sept. 30 from 6:30 to 8:30 and on Saturday October 1st from 9 to 11 am.

We will be covering basic striking methods and how to effectively deal with certain self protection scenarios. This workshop is informative, fast-paced and fun! Please call 941.343.3688 to reserve a spot.

Class size is limited to 20 participants....

Techniques and Training Methods of Shur-Ryu

shuhadmin — Mon, 19 Sep 2011 05:00:00 +0100

Techniques and Training Methods of Shur-Ryu

In addition to the blocks, punches, kicks and footwork of karate, Shuri-ryu also incorporates joint locks, take-downs, throws, and weapons (kobudo).

Shuri-ryu also has several short self-defense forms and combinations. These include: 26-Ippons (ippon kumite kata), which are performed to develop power and mental focus; 10-Taezus (taezu naru waza) which are performed to develop speed and fluidity; 30-Kihons (kihon kumite kata) which ...

Ju-Jutsu Sarasota

shuhadmin — Thu, 01 Sep 2011 05:00:00 +0100

Ju-Jutsu means the “science and skill of softness.” It is a general term for a wide range of hand-to-hand combat arts that emphasizes entering, trapping, joint locking, grappling, throwing, choking, immobilizing, pressure points and vital point striking methods. The fighting style was designed centuries ago for disarmed warriors to defend themselves against single or multiple attackers.

The only real defense against a hostile world is a balanced body, mind, and spirit. ...

Karatedo Sarasota

shuhadmin — Wed, 17 Aug 2011 05:00:00 +0100

The word Karatedo has three-parts: “kara,” means empty; “te,” means hand; and “do,” means way (empty hand way). The suffix “do” signifies a mental and physical discipline; Karatedo is a physical exercise designed to achieve a mental state. Karatedo is composed of blocking, striking, kicking, sweeping, joint locking, takedowns, footwork and weapons techniques which results in not only the physical ability to defend oneself, but also the developme...

Women’s Self Defense Course

shuhadmin — Sat, 09 Jul 2011 03:40:13 +0100

Learn practical self defense and awareness skills to protect yourself and your family in a safe, fun and informative 2 week seminar!

Saturday July 23 and 30, 2011

9:30am – 11:30am

$35 per person, $30 fo...

Martial arts classes: Karate, Ju-Jutsu, Fitness in Sarasota & Bradenton, FL

shuhadmin — Sun, 12 Jun 2011 23:08:06 +0100

Shuhari Martial Arts. 1100 N Tuttle Avenue. Corner of 12th Street.

Classes for all ages Monday thru Friday. Focuses on skill development, practical self defense, character development and fitness. Instruction by Renshi Mark Baker, 6th degree black belt. Ask about pricing and available programs. For more information or to try a complimentary class ca...

Benefits of training in traditional martial arts

shuhadmin — Tue, 31 May 2011 05:00:00 +0100

Our mission is to produce well-rounded and educated martial artists who are capable and prepared to protect themselves, and to foster peace, humility and compassion through traditional martial arts training.

These are some of the benefits of training in traditional martial arts:

Increases Awareness
Self Discipline
Self Protection S...