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Sep 19
2011

Techniques and Training Methods of Shur-Ryu

Posted by shuhadmin in Techniques and Training Methods , Karate sarasota

Techniques and Training Methods of Shur-Ryu

In addition to the blocks, punches, kicks and footwork of karate, Shuri-ryu also incorporates joint locks, take-downs, throws, and weapons (kobudo).

Shuri-ryu also has several short self-defense forms and combinations. These include: 26-Ippons (ippon kumite kata), which are performed to develop power and mental focus; 10-Taezus (taezu naru waza) which are performed to develop speed and fluidity; 30-Kihons (kihon kumite kata) which are performed to develop form and fighting technique; and 8-Sente exercises.

Additional training exercises including form sparring (kata kumite), focus stance sparring (kime dachi kumite), free exercise (jiju undo), and free sparring (jiju kumite).

Aug 17
2011

Karatedo Sarasota

Posted by shuhadmin in karatedo sarasota , Karate sarasota , Karate dojo sarasota , karate classes sarasota

The word Karatedo has three-parts: “kara,” means empty; “te,” means hand; and “do,” means way (empty hand way). The suffix “do” signifies a mental and physical discipline; Karatedo is a physical exercise designed to achieve a mental state. Karatedo is composed of blocking, striking, kicking, sweeping, joint locking, takedowns, footwork and weapons techniques which results in not only the physical ability to defend oneself, but also the development of the mind and spirit. 

Jun 12
2011

Martial arts classes: Karate, Ju-Jutsu, Fitness in Sarasota & Bradenton, FL

Posted by shuhadmin in Karate venice , Karate sarasota , Karate florida , Karate dojo venice , Karate dojo sarasota , Karate dojo florida , Karate dojo bradenton , Karate bradenton , Ju-Jutsu sarasota , Ju-Jutsu classes , Ju-Jutsu bradenton , Jiu-Jitsu sarasota , Jiu-Jitsu classes , Jiu-Jitsu bradenton

Shuhari Martial Arts. 1100 N Tuttle Avenue. Corner of 12th Street.

Classes for all ages Monday thru Friday. Focuses on skill development, practical self defense, character development and fitness. Instruction by Renshi Mark Baker, 6th degree black belt. Ask about pricing and available programs. For more information or to try a complimentary class call 941.343.3688.

 

May 31
2011

Benefits of training in traditional martial arts

Posted by shuhadmin in training in traditional martial arts , Self Protection Skills , Self Discipline , Promote Good Health , martial arts sarasota , Karate sarasota , Increase Self Esteem , Increase Awareness , Improve Coordination , Benefits of training martial arts , Benefits of training karate

Our mission is to produce well-rounded and educated martial artists who are capable and prepared to protect themselves, and to foster peace, humility and compassion through traditional martial arts training.


These are some of the benefits of training in traditional martial arts:

  • Increases Awareness
  • Self Discipline
  • Self Protection Skills
  • Improves Coordination
  • Increase Self Esteem
  • Promotes Good Health
  • Increases Flexibility
  • Healthy Weight Loss
  • Improves Cardio Fitness
  • Relieves Stress
  • Better Grades in School
  • Classes by Age and Rank
  • Traditional Values
  • Proven Self Defense

 






 

Class Schedule
Kids Karate:
Mon & Wed 4:40 to 5:30
Tue, Thu, Fri 5:35 to 6:25
(Ages 10-14) Kids Karate:
Mon, Wed, & Fri 5:35 to 6:25
Adult Ju-Jutsu:
Mon & Wed 7:40 to 8:45
Adult Karate:
Mon & Wed 6:30 to 7:30
Mixed Adult Karate & Ju-Jutsu
Thu 7:40 to 8:45 
Fitness Class
Fri 6:35 to 7:20


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  Shuhari Martial Arts | Sarasota | 1100 N Tuttle Avenue, Sarasota, Florida 34237 | 941-343-3688