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Ju-Jutsu means the “science and skill of softness.” It is a general term for a wide range of hand-to-hand combat arts that emphasizes entering, trapping, joint locking, grappling, throwing, choking, immobilizing, pressure points and vital point striking methods. The fighting style was designed centuries ago for disarmed warriors to defend themselves against single or multiple attackers.

The only real defense against a hostile world is a balanced body, mind, and spirit. A strong mind in a strong body, with a spirit of justice will do the most good for you and society.