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Tags >> Increase Awareness
Jan 31
2012

Martial Arts Fitness Class = RESULTS

Posted by shuhadmin in women , Techniques and Training Methods , Promote Good Health , Karate dojo sarasota , Increase Self Esteem , Increase Awareness , Improve Coordination , Benefits of training martial arts

 

 

May 31
2011

Benefits of training in traditional martial arts

Posted by shuhadmin in training in traditional martial arts , Self Protection Skills , Self Discipline , Promote Good Health , martial arts sarasota , Karate sarasota , Increase Self Esteem , Increase Awareness , Improve Coordination , Benefits of training martial arts , Benefits of training karate

Our mission is to produce well-rounded and educated martial artists who are capable and prepared to protect themselves, and to foster peace, humility and compassion through traditional martial arts training.


These are some of the benefits of training in traditional martial arts:

  • Increases Awareness
  • Self Discipline
  • Self Protection Skills
  • Improves Coordination
  • Increase Self Esteem
  • Promotes Good Health
  • Increases Flexibility
  • Healthy Weight Loss
  • Improves Cardio Fitness
  • Relieves Stress
  • Better Grades in School
  • Classes by Age and Rank
  • Traditional Values
  • Proven Self Defense

 






 

Class Schedule
Kids Karate:
Mon & Wed 4:40 to 5:30
Tue, Thu, Fri 5:35 to 6:25
(Ages 10-14) Kids Karate:
Mon, Wed, & Fri 5:35 to 6:25
Adult Ju-Jutsu:
Mon & Wed 7:40 to 8:45
Adult Karate:
Mon & Wed 6:30 to 7:30
Mixed Adult Karate & Ju-Jutsu
Thu 7:40 to 8:45 
Fitness Class
Fri 6:35 to 7:20


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  Shuhari Martial Arts | Sarasota | 1100 N Tuttle Avenue, Sarasota, Florida 34237 | 941-343-3688